Hey thanks @curteye,
Did the deed with settings, made my Tascam US-144 set to lowest latency, also updated drivers to the latest as well, although they are 2012 versions, which are the latest.
I have CuBase 7.5.2 (Latest) haven’t ever had this problem before, last 3 songs have all had great vocals that get recorded spot on no delay at all. I don’t understand why now there’s a delayed problem when I haven’t changed any of the settings at CuBase or Tascam prior to this tunes recording.
I’ll see if that works.