What are some of your favorite macros?

WOW. I love this one Getalife2 !!!
My most used one is to cut a piece of edited event to an “edit point” marker
When recording VOs for radio commercials often good sentences/words are spread across the timeline.
Just highlight the one , press the button and it moves the event to the marker, and moves the marker to the next position. Rinse and repeat.
Wojtek